How to Set Up an Ergonomic Gaming Space: A Practical Guide

Ergonomic gaming workstation showing chair support, monitor height and viewing distance, keyboard and mouse placement, desk arrangement and lighting.

Gaming can involve long periods of sitting, using a keyboard and mouse, holding a controller or looking at a screen. A poorly arranged gaming area may encourage uncomfortable positions, unnecessary reaching and repeated strain during extended sessions. An ergonomic gaming setup focuses on arranging your chair, desk, monitor and gaming equipment around your body. You … Read more